Strong By Nature

Category: Coaching

  • Are you a high achiever on the slippery slope to burnout

    Are you a high achiever on the slippery slope to burnout

    sometimes you strive so hard to seem like you have it all together on the surface, but deep down inside you feel like you can barely keep your head above water. Does any of this sound familiar to you?

  • How Do I Become Less Resistant to Having a Schedule?

    How Do I Become Less Resistant to Having a Schedule?

    Anytime I talk about calendars and schedules, it tends to generate a lot of conversation. And my recent blog post was no different. So, let’s talk about why you may feel resistant to setting a schedule for yourself.  Schedules Don’t Equate to Constriction For many of us, we are resistant to committing to a schedule…

  • The Importance of A Schedule

    The Importance of A Schedule

    What is one of the biggest sources of power for a high-achiever who wants to make an impact without burning out? Having a schedule. Now look, I know a schedule doesn’t sound all that sexy but believe me, they are. Schedules are extremely powerful if you’re the type of Impact Maker who wants to learn…

  • Make an Impact Without Burnout

    Make an Impact Without Burnout

    One of our clients was dealing with some serious burnout because like so many high-achievers, they struggled to make an impact because of the lack of balance between work and home. Without any local family and a few friends to call on for help, it was becoming increasingly difficult to try to do everything. Things…

  • Dealing with Unworthiness

    Dealing with Unworthiness

    Do you sometimes sit around feeling like you really don’t measure up and the feeling of unworthiness is creeping in? Know that it’s not all that uncommon to experience this feeling. If you masterfully question your thoughts and deep beliefs as to what is blocking you from bringing the things you want into form, you…

  • Are you a high-achiever headed for burnout?

    Are you a high-achiever headed for burnout?

    Spreading yourself too thin with working full time, trying to be a spouse, a parent, a child to an aging parent?… You’re not alone! So many high-achievers struggle to balance work and home. So many think balance is an equal distribution between your home life and work life. The truth is, it’s different for everyone…

  • The race towards our dreams is a long one

    The race towards our dreams is a long one

    Beginning a journey towards our deepest desires takes bravery, courage, and audacity. Unknowing what the future might uncover, we must make the bold choice to simply–begin. Imagine yourself running a race. The announcer yells “go!” and you take a deep breath and start off first by just moving your feet—one step at a time.“Slow and…

  • 8 Signs you May Need an Executive Coach

    8 Signs you May Need an Executive Coach

    Are you a business executive looking to take your career to the next level, but not sure how? Do you feel like you have reached a dead-end in your career? Is your work environment starting to feel stagnant, and lacking in opportunities for professional development or growth? Or are you a business owner who is…

  • What is PCC and Why is it Important?

    What is PCC and Why is it Important?

    Have you ever heard of someone getting a credential but you think to yourself, and may even ask them, “That’s great, but what does that mean?”? If you have, you’re not alone. Most credentials come with a million acronyms and it can be really hard to keep track of them all. Well, I just recently…

  • Coaching Doesn’t Have to Be So Scary

    Coaching Doesn’t Have to Be So Scary

    Coaching is becoming more and more popular as years progress so chances are that at some point you’ve heard about it and have pondered on whether or not you should hire a coach. Unfortunately, you may be like many others where you’re just too scared to move forward with it. Don’t worry, there are many…