Can't attend live? No problem! Replays are available in the Facebook group until Wednesday, June 23rd so you can catch up on any sessions you've missed!
7-Day Challenge Dates and Times
Monday, June 14th at 1 pm EDT
Tuesday, June 15th at 1 pm EDT
Wednesday, June 16th at 1 pm EDT
Thursday, June 17th at 1 pm EDT
Friday, June 18th at 1 pm EDT
Saturday, June 19th at *7 am EDT
Sunday, June 120th at *7 am EDT
What the Strong By Nature Community is Saying About Working With Larisa
"Larisa is the best yoga instructor I've ever had. She provides practical strategies to connect the body, soul, and mind off and on the mat. She also uses innovative techniques in her sessions that keep her students motivated and engaged."
Tiara H., ChesterVirginia
"Larisa is knowledgeable, patient, calm, and has a very special heart for her craft. I attended a yoga retreat with her recently and it was both relaxing and emotionally healing. I have also done yoga and meditation with Larisa. She is very attentive to the needs of her clients and attune to meeting them where they are. I can't recommend her highly enough! She has a special gift and loves what she does."
Elizabth S. Rockville, MD
"Larisa is an amazing instructor and wellness professional. I've known and taken many of her classes throughout the years and her energy and genuine love for her profession is truly inspirational. She is wonderful!"
Ismay G.Hanover, MD
"Larisa does an excellent job of listening and reflecting what she has heard to clarify and demonstrate understanding. Her calm demeanor, active listening skills, and insightful questions were very effective. Larisa made it a point to start each session with what I wanted to get out of each conversation and then consistently delivered results- challenging me to think in new ways and create actionable lists. At the end of each call, I had concrete steps or skills to practice, which is what I identified each call as a goal or desired takeaway. The structure and delivery were clear, easy to follow and effective."
"Larisa is an exceptional human being who brings up the best questions to help me make the shift to where I need to arrive. She is always professional, kind, with no judgement, and supportive in helping me solve the hindrance/barrier at hand. After my recent session, I shifted from feeling heavy and hopeless, to lighter and inspired."