Recharge. Refocus. Realign. Relax. Restore. Rejuvenate. Reconnect. Release.

The Mindfulness Retreat

Held in a luxury AirBnb on Anna Maria Island, Florida

9-12 November 2023

Reconnect with yourself, elevate your communication & leadership skills, & capture the beauty all around you. 

A 4-day transformative retreat for high-performing women.

Elevate Every Aspect of You

Escape the hustle and bustle of your daily routine and join us for a transformative experience at our luxurious in-person mindfulness retreat, nestled on the sun-kissed shores of Florida. This unique retreat is designed for professionals who are seeking a perfect blend of relaxation, professional growth, artistic inspiration, and meaningful connections.

Embrace the Present.
Enrich the Future.

Discover the ultimate escape that combines rest & relaxation with personal & professional development designed to offer you a life-changing experience you’ll never forget. 

Daily Mindfulness Practices

Embark on a journey of self-discovery and inner peace through daily mindfulness practices. Learn techniques to calm your mind, reduce stress, and cultivate mindfulness amidst the soothing backdrop of the ocean.

Continuing Education

Elevate your communication and leadership skills through experiential workshops led by expert trainers with 40+ years of combined experience. Explore innovative coaching methodologies, enhance your leadership abilities, and gain fresh perspectives that will empower you to catalyze positive change in both your personal and professional life.

Meaningful Connections

Embark on a soul-enriching journey of connection, as you rediscover harmony within yourself, connect with others, and immerse in the serene embrace of nature during our transformative retreat. Engage in thoughtful discussions, network on beach walks, and create a supportive community with other purpose-driven professionals. 

The Mindfulness Retreat

Dates: November 8-12, 2023. Check-in between 6 pm on 8 November and 11 am on 9 November. Checkout by 10 am on 12 November. 

Retreat activities are scheduled 11 am on 9 November – 9:30 pm on 11 November. 

Location: A luxury Airbnb on Bradenton Beach on Anna Maria Island. (Fly into Sarasota (SRQ) 13 miles away, St. Petersburg (PIE) 27 miles away or Tampa (TPA) 35 miles away)

Transportation: Airfare and transportation are not included. Shuttles, taxis and Ubers/Lyft are available to the retreat site.

Food: Healthy, nourishing meals are included 9-11 November.

Still not sure if this is for you?
Here’s who this retreat experience is designed for:

Passionate Visionaries: If you’ve got an idea that’s been pulling at you, urging you to create, innovate, or transform, this retreat is for you.

Emerging Biz Owners: You’ve taken some brave steps to establish your business, but you’re looking for deeper clarity and purpose and to strengthen your foundation.

Established Entrepreneurs: Success is familiar to you, but you’re looking for more than money.  You’re craving alignment, fulfillment, and peace while reconnecting to your purpose.

Change Makers: You’re not just here to make money, but a meaningful impact.  You want to step into your next level but also want to stay authentic and true to your mission and values.

Lifelong Learners: You believe in continuous personal and professional growth.  You’re ready to uncover new perspectives and strategies to drive your life forward.

Balance-Seekers: Juggling business and life has left you a little beat up.  You’re looking for a harmonious blend of productivity, well-being, and growth.

Meet your instructors

Ellen Fulton,

Ellen Fulton’s mission is to elevate the conversations leaders are having in the world, build a more robust perspective, and equip organizations to take actions to maximize their strategic goals. She challenges clients to do their own inner work with the understanding that a leader’s success is directly proportional to their self-awareness. Aligning strengths, clarifying values, and building the embodiment of effective communications are key underlining themes that prevail in coaching leaders to visionary results.

As a Master Certified executive leadership coach, she has extensive experience working with leaders in government, corporations, small businesses, non-profits, and universities. Ellen has worked with over 1,000 individuals and teams across all levels of leadership to include C-Suite, SES, VP, mid-level managers, and individual contributors.

Larisa Harrington,

Larisa Harrington's mission is to empower purpose-driven individuals, groups, and organizations attain and sustain peak performance. She specializes in using mindfulness and emotional intelligence to teach clients to feel their best and perform their best in all areas of their life by prioritizing mental, physical, and emotional health, relationships, and meaningful work.

She is a Professional Certified Coach, Certified Yoga Therapist, and 20-year Air Force retiree with over 2 decades of experience supporting the health and well-being of high-performers. The dynamic fusion of coaching and yoga therapy combined with her military experience offers a truly holistic approach to empowerment, helping clients to not only excel in their professional lives but also nurture their overall well-being.

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