Corporate solutions

Executive coaching | Wellness workshops | yoga & meditation

With executive coaching, wellness workshops, corporate yoga and meditation, we will equip your employees with the tools and skills they need to sustain performance excellence.

Your employees and your customers deserve excellence. ​

Your business makes an impact in the world. Your products and services shape industries, communities, and customer lives.
You know that your success and your mission depends on healthy, supported, productive, and engaged employees.

Give them the tools and skills they need to sustain high performance… without burning out.

Strong By Nature Solutions for Organizations

Strong By Nature is dedicated to helping purpose-driven businesses and non-profits make a positive impact in the world without sacrificing employee wellness. We are passionate about creating a safe and inclusive space where your employees can feel supported, seen, heard, and valued.
We are here to help your employees feel more satisfied, energized, engaged, and productive so they can serve your customers with the level of excellence they deserve.

Executive Coaching

1-on-1 Executive Coaching helps leaders and rising leaders improve efficiency, productivity, performance, confidence, communication skills and leadership abilities.

Coaching sessions are 30-90 minutes and engagements are typically 3-6 months. All sessions are done virtually.


Investment begins at $3000

Group Wellness Workshops

Group Wellness Workshops focus on resiliency, self-care, stress management, burnout, and healthy habits and can be tailored to the specific needs of your organization.

Workshops are typically 1-4 hours and can be done as a one-time event or on a recurring basis, virtually or in-person. 


Investment begins at $2500

Yoga and Meditation Classes

Group Yoga and Meditation Classes are designed to help increase focus, productivity, and efficiency, while reducing the risks of unmanaged stress, burnout and anxiety.

Classes are typically 20-60 minutes and can be done as a one-time event or on a recurring basis. Most sessions are offered virtually.


Investment begins at $500


High Performance Without Employee Burnout

Does it sometimes feel like more is expected of your employees each day? Whether it’s due to shifting customer demands, industry innovation, or evolving workplace cultures and dynamics globally… your team has to be more adaptable and flexible than ever.
You’re the type of organization that tends to attract highly talented employees.
With the increased need for more creativity, collaboration, problem solving, and high-touch service, it’s understandable why so many employees, but especially your high potential and high performing employees, feel such intense pressure to perform.
They have a tendency to take work home with them. They forget to ask for vacation time. They’re resilient, but you suspect that they might not be taking care of themselves as much as you’d like them to.
It makes sense that you’d be looking for solutions to manage the high-stress demands on your teams before employee burnout, low morale, absenteeism, and turnover become serious problems.
You know that if you take care of your people, they’ll take care of you, your customers, and your community. It’s time to create a high-performance culture that doesn’t sacrifice employee wellness… because yes, you can have both.

Where Employee Excellence and Wellness Meet.

Your organization is here to change the world, and we’re here to help you do that.
It’s no secret that employee engagement and job satisfaction are directly linked to their performance, productivity, and ultimately, your profitability. That’s why you genuinely mean it when you say that your people are your greatest asset.
With executive coaching, wellness workshops, and group yoga and meditation, we will equip your employees with the tools and skills they need to sustain performance excellence… Without all the stress and burnout usually associated with such organizational cultures.
Whether it’s as a private reward or incentive for your top employees, leaders, or sales teams… or as part of a company-wide wellness initiative, Strong By Nature is proud to offer a variety of customizable solutions to meet your needs.

Our Values – Authenticity. Kindness. Connection.

We believe that every person deserves to experience a life of freedom, peace and joy.

Strong By Nature was created to be a welcoming place for all, regardless of…

Larisa Harrington, PCC, C-IAYT (she/her) ​
Owner & Founder, Strong By Nature​

Larisa Harrington, PCC, C-IAYT, is an Executive Coach, Wellness Strategist, Certified Yoga Therapist and 20-year Air Force retiree with over 2 decades of experience in the health and wellness field.

Larisa began her military career in the intelligence field and then transitioned to an employee assistance role teaching leadership, well-being and resiliency to both military and civilians supporting the NSA until retiring in 2017. Additionally, while serving in the military, she started her own coaching and wellness company, Strong By Nature, LLC.

Larisa offers virtual workshops, coaching and yoga classes, all focused on the mental, physical, spiritual and emotional health and well-being of her clients.

She teaches individuals and organizations tools and skills to support their professional and personal goals and well-being. For over 20 years, Larisa has been dedicated to providing a non-judgmental and supportive environment for her clients to experience their own growth, development and holistic well-being.
Expanding Impact: Private Wellness Strategy


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