6-Month Holistic
Well-Being Program:

More of What Matters

Are you a busy professional ready to feel your best mentally, physically, spiritually and emotionally, while having the energy and motivation to take care of others and make a positive impact in the world?

Welcome to our transformative 6-month program designed to empower you with the tools, guidance, and accountability you need to create a life you love. 

Holistic well-being is based on the understanding that the body, mind and spirit are interconnected and should be treated as a whole.

Do any of these sound like you?

If you're a kind-hearted high-performer and answered yes to any of these questions,
this Program is for you!

Are you ready to improve your mental, physical, spiritual and emotional well-being?

Are you ready to have the energy, focus and confidence to do what truly matters to you?

Are you ready for more freedom, peace, joy, fulfillment and satisfaction in your life?

The greatest wealth is health.


What you’ll get in your 6-month Holistic Well-Being Program:

At the start of your program, you’ll complete an assessment to discover how satisfied and fulfilled you are in each of the 9 areas of focus. 


Following your assessment, you’ll receive a 1:1 strategy session to help you create a plan of action to support you in whatever area(s) you’re focusing on and create a schedule that fits into your life. 


Each week you’ll have the option to attend live sessions, plus have access to our More of What Matters on-demand course where you get resources for each of the 9 areas of focus that you can complete at your own pace. 

Live Sessions offered each month

Mind-Body Medicine Healing Sessions:

Group experiences where you can start acknowledging, healing, and addressing the deeply rooted inner beliefs that are keeping you from a life you love.

Focus & Align Clarity Sessions:

Visualization and accountability sessions to help you get clear about what you want so you move forward with clarity and alignment and create the life of your dreams.


Trainings on topics supporting the 9 areas of focus (mental health, emotional intelligence, mindful movement, nutrition, sleep, fun, relationships, purpose, money mindset).

Yoga & Strength Sessions:

Trauma-informed and accessible yoga and functional strength sessions to help improve your strength, mobility and stability while supporting your overall health and well-being.

Q & A

Small-group Q & A sessions where you can get individualized support and guidance. 

The quieter you become, the more you can hear. ~ Ram Dass

Holistic Well-Being Program


Monthly Payments

If you're a busy professional looking for more individualized support to expedite your results, the VIP program may be the best fit for you.

VIP Holistic Well-Being Program


Monthly Payments

Not sure if this program is right for you?