from Within

Leadership and Transformation
Coaching and Consulting

Meet Larisa Harrington, PCC

Owner & Founder, Strong By Nature, LLC

Coach. Mentor. Nurturer. Mother. Wife. Veteran. Motivator. Nature appreciator. Reader. Dancer. Sunshine seeker. Teacher. Student. World traveler. Holistic healer. Dream chaser. Unconditional love distributor. Performance optimizer. Small Business Owner. Smile giver. Life enthusiast.

What is Wellness from Within?

We believe that each of us has innate wisdom within and that wellness encompasses all parts of us

Physical Wellness

Keeping your body in optimal condition and health through a balanced diet and various forms of exercise.

Emotional Wellness

Being able to clearly recognize your thoughts, feelings and behaviors, both positive and negative.

Spiritual Wellness

Having identified meaning and purpose in your life.

Occupational Wellness

Maximizing your workplace happiness by focusing on what brings you the most joy, satisfaction, and accomplishment as well as successfully managing workplace stressors.

Environmental Wellness

Feeling safe in, respecting and protecting the world around you.

Social Wellness

Having the ability to connect with others and maintaining strong relationships.


Transformation Starts Here

Schedule a consultation with Larisa to discuss which services you would like.