Meet Larisa

Larisa, (she/her), utilizes her extensive education and experience to support the holistic well-being of her clients. She has a deep understanding of how unmanaged stress and anxiety affect all aspects of life and believes that well-being encompasses mental, physical, emotional, spiritual, financial and environmental components. Larisa is passionate about helping clients be their best selves, allowing them to thrive at home, at work, and in life.

Larisa Harrington’s mission is to empower clients to reach their personal and professional goals while living happier and healthier lives.  Larisa is the owner/founder of Strong By Nature, LLC, as well as a 20-year Air Force veteran, wife, and mother of 2. Larisa, a Professional Certified Coach (PCC) through the International Coaching Federation and Certified Yoga Therapist (C-IAYT) through the International Association of Yoga Therapists, and has been in the wellness field for over 2 decades.

Larisa has numerous certifications and trainings including: 

  • Warriors at Ease
  • Accessible Yoga (link to accessible yoga blog)
  • Yoga for Amputees
  • YogaFit for Warriors
  • Veterans Yoga Project
  • Yoga of Recovery
  • Ayurveda and Yoga Wellness Coaching
  • Yoga for Caregivers
  • Advanced Training in Mind-Body Medicine
  • Leadership Coaching for Organizational Well-being
  • Holistic Stress Management
  • Group and Individual Crisis Intervention
  • As well as various other fitness, life coaching, and mental health training and certifications.

Larisa’s goal is to offer an inclusive, non-judgmental and accessible environment for her clients to feel supported and accepted as they are, so they are able to experience their own personal growth and transformation. 

Testimonials

"Larisa is the best yoga instructor I've ever had. She provides practical strategies to connect the body, soul, and mind off and on the mat. She also uses innovative techniques in her sessions that keep her students motivated and engaged."
Tiara H., ChesterVirginia
"Larisa is knowledgeable, patient, calm, and has a very special heart for her craft. I attended a yoga retreat with her recently and it was both relaxing and emotionally healing. I have also done yoga and meditation with Larisa. She is very attentive to the needs of her clients and attune to meeting them where they are. I can't recommend her highly enough! She has a special gift and loves what she does."
Elizabth S. Rockville, MD
"Larissa is an amazing instructor and wellness professional. I've known and taken many of her classes throughout the years and her energy and genuine love for her profession is truly inspirational. She is wonderful!"
Ismay G.Hanover, MD
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Let's connect

Schedule a consultation with Larisa to discuss how we can support you in reaching your goals.

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We believe that every person deserves to experience a life of freedom, peace and joy.

Strong By Nature is created to be a welcoming place for all, regardless of:
  • race
  • ethnicity
  • national origin
  • sex
  • sexual orientation
  • gender identity
  • immigration status
  • religion
  • neurodiversity
  • disability
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