1-on-1 executive coaching | Well-being strategy

Allowing you to do more of what you love without burning out

Our 1-on-1 support is designed for high-achieving entrepreneurs, leaders and executives who are passionate about taking care of others and want to continue doing what they love without burning out.

Are you ready to live your purpose without feeling mentally, physically and emotionally exhausted?

When I ask my clients why they do so much even though they are exhausted and at the verge of burning out, they share:

“I’m supposed to be able to do it all.”
“I don’t say no when somebody needs something because I want everyone to be happy.”
“I know I need to practice self-care, but I feel guilty because there is so much to be done.”
“I keep waiting for things to calm down before I make time to rest…but it never comes”

Maybe you’ve found yourself saying and doing these things, too.

If you find yourself nodding yes, then…

Welcome purpose-Driven high-Achiever

Wouldn't it be wonderful if you were able to:

Find the motivation and time in every day to work towards your wellness goals
Feel relaxed and peaceful
Not having to choose between taking care of yourself and making the impact you want to make.
Just feel better and get to have it all!

Let us help you expand the impact of the work that you are already doing with strategies that allow you to live your purpose in a sustainable way.

In our 1-on-1 high touch coaching and strategy programs, we help purpose-driven high-achievers, like you, make the impact you’re called to make – without burning out.

We help you make your health and wellness a priority and find ways to make it a natural part of your life so it doesn’t take away from the incredible work that you’re doing.

We offer one-day retreats, monthly retainers and curated 1:1 programs.

Welcome

I’m Larisa Harrington

I'm passionate about helping clients be their best selves, allowing them to thrive at home, at work, and in life.

I'm a Professional Certified Coach (PCC) and Certified Yoga Therapist (C-IAYT) and with over 2 decades in the wellness field.
With my deep understanding of how unmanaged stress and anxiety affect all aspects of life, I believe that well-being encompasses mental, physical, emotional, spiritual, financial and environmental components.

For someone in a constant state of anxiety and overwhelm, it may not seem possible to actually get “more time”

But for my clients, by focusing on things like mindfulness, taking aligned actions, being intentional with what we say yes/no to, boundaries, asking for what they need,

They spend LESS time ruminating, staying up at night stressing,
trying to be perfect and trying to do it all
they are spending MORE time on what really matters and actually enjoying life.

results I've seen in clients

One of our coaching clients who began working with us a few months ago when they were really struggling with balancing all of their responsibilities as a mom, wife and entrepreneur, while also dealing with a newly diagnosed chronic illness.

This client (who previously “didn’t have time” for self-care and was constantly feeling overwhelmed) has been showing up to our sessions consistently and now spends 30 minutes – 2 hours a day on self-care with yoga, meditation, swimming, journaling, group coaching and/or mind-body medicine healing sessions.

In a recent session, this client acknowledged that they were still able to take care of all of their family and work responsibilities- even with now including self-care activities into each day.

Client testimonials

What the Transforming to Freedom and Peace Community says about Larisa's coaching and our classes

"It was perfect!"

"I felt at peace and highly motivated to move forward."

"Larisa is one of the most inspirational and motivating spirits. Her coaching has completed transformed how I approach my dreams. She is amazing and genuine!"

"Larisa was an excellent listener and communicator. Her thoughts were clear and concise. There was structure, goal-setting, and a plan. Larisa's gift is her ability to ask thought-provoking questions that would allow me to explore options and thoughts beyond my previous way of thinking. She had a way of making me think about different scenarios without force and devising a plan of action. When stuck, she would help to dig me out and once I got out, she would turn it back to me to move forward. Without feeling pressure, she would ensure that I remained focused, positive, engaging, and professional. She is an AMAZING coach."

"After every session, I felt like I could take on the world."

"Larisa does an excellent job of listening and reflecting what she has heard to clarify and demonstrate understanding. Her calm demeanor, active listening skills, and insightful questions were very effective. Larisa made it a point to start each session with what I wanted to get out of each conversation and then consistently delivered results- challenging me to think in new ways and create actionable lists. At the end of each call, I had concrete steps or skills to practice, which is what I identified each call as a goal or desired takeaway. The structure and delivery were clear, easy to follow and effective."

“I feel more focused and energized every time we meet.”

"Larisa helped me get past the superficial and dial down to the core of what's really going in."

“She knows what questions to ask and how to ask them so to guide us in the path of self-discovery.”

"What an incredible investment!"

"I was in the middle of a big move. So many things in my life were changing at once and it was hard for me to try and balance it all. To top it off, the pandemic had placed the world in a stand still. I was confused and overwhelmed. Talking with Larisa was the pause I needed. She led me through the iRest co-meditation dyad and helped me to understand my emotions. Beyond that, she helped me realize my inner strength and power to combat these feelings of fear and confusion with affirmations of hope. I had the answers within me and she helped me clear away the dust so I could see them more clearly. I am eternally grateful for her patience and support!"

"Larisa is an exceptional human being who brings up the best questions to help me make the shift to where I need to arrive. She is always professional, kind, with no judgement, and supportive in helping me solve the hindrance/barrier at hand. After my recent session, I shifted from feeling heavy and hopeless, to lighter and inspired."

"This was my first time working with a coach and I found such value in it. It is nice to talk to someone who wasn't a family member, co-worker, or friend/boyfriend...someone who still cared about my best interest but also looked deeper into my thoughts/feelings."

Getting Started

You can be successful and fulfilled AND happy and healthy.

Our 1-on-1 coaching and strategy is designed for purpose-driven high-achievers who are giving everything they have to make a positive impact in the world.
Apply now by filling out the form below.
I’ll be in touch within 3 business days to set up a call so we can make sure this is the right fit for you.