Strong By Nature Self-Care Membership

If you want to go fast, go alone. If you want to go far, go together.
- African proverb

At Strong By Nature, we believe that we are meant to be in community and that we are stronger together

With our Strong By Nature Self-Care Membership, you get access to small group Focus and Align clarity and accountability sessions, Mind-Body Medicine trauma healing sessions, live and on-demand yoga, meditation and strength classes, plus monthly Q & A group coaching sessions and masterclasses.

Our community is comprised of kind-hearted high-achievers who are passionate about making a positive impact in the world. It’s for people who want to do big things and leave a legacy. 

Our community is for people who sometimes struggle with self-care because they are so focused on taking care of others. It’s for people who need those loving reminders to make their health and well-being a priority so that they can continue doing what they love and living their purpose. 

If this sounds like you, we’d love to have you join our community

Stronger Together


Join today to receive a FREE 1:1 session (Valued at $495!)

Your membership will automatically renew at $495 per month and can be canceled at any time.  


See what clients say about the Strong By Nature Community

Do you already have an amazing community and just in need of our extensive on-demand yoga, strength and meditation sessions?

Our Strong By Nature community is designed for high-achievers who may struggle with anxiety or perfectionism but who want to be more efficient, effective, and productive. Our services are for the impact makers who don’t want to waste time and want to stay focused on what’s most important. If this is you, commit to you and sign up now.

Need help choosing which offering is right for you? 

FREE MASTERCLASS REVEALS: The 4 Common Mistakes Holding Successful Entrepreneurs Back from Happy & Satisfying Relationships

AND How to Master the Balance to Thrive in Business Without Sacrificing Connection


  • Discover communication secrets to feel more connected without draining and distracting conflicts
  • Mastering the balance so that your business and your relationships get the attention they require and deserve to thrive
  • Avoid the spillover of business burnouts into your personal and intimate life
  • 4 common mistakes + what to do instead