21 Day Self-Care Reset

Are you ready to give yourself the GIFT of EASE? Join us for our 21-Day Self-Care Reset and unlock Energy, Abundance, Success & Enjoyment!

In your 21-day reset, you’ll learn how to:

• Get clear on your values, goals and vision
• Identify what self-care is for you & create a plan that easily fits into your day
• Focus on how you can take care of yourself AND take care of others
• Take aligned action every day & offer yourself grace along the way

Your program consists of:

• 1:1 Self-Care Strategy session
• 1:1 Voxer messaging access

BONUSES:

• 21 Days of morning practices to energize you and prepare you for a day of ease
• Mind-Body Medicine trauma healing sessions
• Focus and Align clarity and accountability sessions
• Live & on-demand library of trauma-informed, accessible yoga, meditation and strength sessions

Notes:

• This program is non-refundable
• All sessions are done virtually