Drop-in Class Recordings

$1.00 – $100.00

Can’t make a live class, but interested in taking it? Choose any recorded class from Strong By Nature.

Learn more about Drop-in Classes

Description

Each we provide the following recorded classes.

  • 23 Minute Gentle Chair Yoga Class
  • 15 Min Autogenic Training Meditation Practice for Relaxation
  • 18 Minute Guided Meditation on Compassion
  • 15 Min Morning Intention Setting Meditation
  • 42 Min Yoga for Back Health with Larisa

We believe that every person deserves to experience a life of freedom, peace and joy.

Strong By Nature is created to be a welcoming place for all, regardless of:
  • race
  • ethnicity
  • national origin
  • sex
  • sexual orientation
  • gender identity
  • immigration status
  • religion
  • neurodiversity
  • disability
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