8-Weeks to Freedom & Joy: Breaking Free from Perfectionism


Are you ready to unlock more freedom & joy? Join us for our 8-week program: Breaking Free from Perfectionism!

  • Get more done in less time
  • Go to bed knowing you’ve done enough
  • Experience freedom and joy throughout each day


  • Uncover the root cause(s) of your perfectionism
  • Discover simple techniques to regulate your nervous system and reduce anxiety
  • Learn to create, communicate and maintain boundaries that will protect your peace
  • Create a clear vision for the future you desire and a strategy that allows you to live a life that it’s in alignment
  • Harness the collective wisdom of being in a community with a diverse group of purpose-driven high-performers

Pre-launch pricing ends soon. Sign up now!

    Note: Your gift recipient will have up to 14 days to start their program.



  • Two 1:1 Coaching Sessions (30 mins each)
  • Four Group Clarity Sessions (30 – 60 minutes each)
  • Four Group Trauma Healing Sessions (30-60 minutes each)
  • Two Virtual Retreats (60 – 90 minutes each)


  • Daily emails with motivation and inspiration for the day
  • Live Zoom yoga and functional strength sessions
  • On-demand library of trauma-informed, accessible yoga, meditation and strength sessions


  • Commit to investing a minimum of 1 hour a week in this program. During our first 1:1 session, we will work together to create a strategy to easily fit this program into your day.
  • Ask for support when you need it. If something feels unclear, ask for clarification. If you can’t find a resource, ask for guidance. You are not alone.
  • Celebrate the little wins along the way. Everything will not change overnight. But there will be things to celebrate every day when you intentionally look for them.


  • The 8-week program begins 7 August 2023.
    • You can schedule your first 1:1 strategy session anytime after signing up. You will receive a scheduling link after registration.
    • You will receive complimentary early access to all of the bonuses as soon as you register (daily emails, live yoga and strength sessions and on-demand library of classes)
  • This course is non-refundable.
  • All sessions are done virtually.