6-Month More of What Matters: Expanding

$3,495.00

6-month Holistic Well-Being Program: More of What Matters

 

Description

It’s time for more energy, confidence, presence, peace, productivity and joy!

You are always doing so much to invest in others and now it’s time to invest in yourself so you can continue to make a positive impact in the world without burning out!

Your More of What Matters: Expanding Membership includes:

✔️Monthly 1:1 strategy, coaching or healing sessions 

✔️Daily meditations, positive quotes, affirmations, & journaling prompts M-F

✔️Weekly Zoom yoga and strength sessions

✔️Weekly live well-being sessions focusing on:

  • mental health/mindset
  • emotional intelligence/regulation
  • mindful movement/physical fitness 
  • nutrition/nourishment 
  • sleep/rest
  • relationships/communication
  • purpose/meaning 
  • fun/creativity
  • finances/money mindset

✔️On-demand library of holistic well-being sessions

✔️On-demand library of yoga and strength sessions

✔️On-demand library of meditations for anxiety, sleep, pain and more

✔️On-demand Calm Amidst the Chaos nervous system regulation course

Notes:

This is a non-refundable membership.

The Strong By Nature team is committed to offering a space where everyone feels safe, accepted, and valued.

*By signing up for a program, you agree to be kind and respectful to fellow community members, regardless of:

  • race
  • ethnicity
  • national origin
  • sex
  • sexual orientation
  • gender identity and expression
  • immigration status
  • religion
  • neurodiversity
  • disability

Notes:

This is a non-refundable 6-month program.