Nourish and Heal | 3-Month Burnout Prevention Program


Congratulations on taking this step in making your health and well-being a priority!

Learn more about this program.


After registration, you will receive 90 days of access to:

  • Weekly mind-body medicine healing sessions
  • 2 private coaching sessions
  • 2 private accountability coaching sessions
  • Ongoing community, accountability and support


  • Unlimited virtual group yoga, meditation and strength classes on Zoom
  • Library of 400+ on-demand yoga, meditation and strength classes
  • Group accountability coaching
  • Group trainings, networking and healing sessions

Note: This package is non-refundable