get it free!

Self-care Bingo


This Self-Care Bingo is intended to be an opportunity for self reflection and judgment-free awareness to help you stay focused on what’s most important.

You can use this as a list of self-care activities or as a game of Bingo

Our hope is that this will help you remember that you are worthy of being taken care of, while also offering opportunities for you to commit to your own health and wellbeing.