What the Strong By Nature Community Says About Working With Larisa and Her Team

Yoga and Coaching Client Testimonials

Melissa Nueva

"I know for sure that coaching has built my confidence as a person.
The individual coaching really was personalized and it helped with my goals because I got accountability.

I can't even say how much it made a difference in my life and how I want every single person to give it a try like a new product that you found, you know you just let all your friends - it works, it's so great..."

Adrian

on the benefits of combining coaching with yoga

"If I just had coaching and I didn't have yoga I might not be calm enough to put things in practice when I need them.
I might not have the tools to breathe or I might not know that I can just take a step back and and just do 15 minutes of yoga and I would feel a little bit calmer a little bit more ready to make any decisions..."

 5/5

I have been using Larisa as my life coach and fitness coach for over a year now and I have never been stronger mentally and spiritually as I am now. Also with the different injuries that I have she makes sure each workout I do is tailored to my abilities and needs. I highly recommend her.

Larisa pushes you past your comfort zone because she knows you are capable of more. She has gotten me off my butt more times than I can count despite my complete clumsiness and for that I'm glad. I'm also happy I'm able not only to call her coach but a friend.

Larisa is knowledgeable, patient, calm, and has a very special heart for her craft. I attended a yoga retreat with her recently and it was both relaxing and emotionally healing. I have also done yoga and meditation with Larisa. She is very attentive to the needs of her clients and attune to meeting them where they are. I can't recommend her highly enough! She has a special gift and loves what she does.

I've known Larisa for years and have been taking her classes ranging from yoga and mediation to trigger point, and even HIIT. Thanks to her sessions, I have survived some of the most hectic times. I am so excited to see her open her studio focusing on the yoga/meditation and self improvement aspect.

I'm a bone cancer survivor and was looking at yoga as a way to continue my recovery and to reduce the stress and discomfort due to the side effects of chemotherapy (neuropathy, low metabolism, hearing loss, etc.). Larisa helped me feel comfortable with my limited range of motion in my leg/knee and my poor flexibility.

Melissa

"All I would say is with everything going on in the world sometimes we don't even realize that we're struggling until somebody actually asks how are you doing.

Larisa's questions changed my life and I think they can change yours too. Just give it a try."

Laura Hagmann

"The meditation has really helped me. I tend to be somebody who holds everything in and then explode and when I can't take it anymore and now after doing meditation I just think I’m more mindful of it and have a little bit more control over that kind of stuff"

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