Nourish
& Heal
3-Month
Burnout Prevention
Program
Do any of these sound like you?
- You struggle with perfectionism, people pleasing and maintaining boundaries
- You're constantly exhausted from managing multiple priorities at home and work
- You feel called to make a positive impact in the world and know you're meant for more
- You continue doing things for others and neglecting your own needs and desires
- You've tried therapy and/or medication but still struggle with finding peace
- You are intelligent but not sure why you continue to feel stuck
- You know that if you continue at this pace, you are going to burn out
Maybe it's time to stop struggling alone so you can make a positive impact in the world without burning out!
Are you ready to...
- Feel calmer and more intentional?
- Live with purpose and passion?
- Have more happiness, peace, fulfillment, self-love, compassion, acceptance, and joy?
- Feel confident and good in your own body?
- Have enough energy to do what truly matters to you?
If you answered yes to any of these questions, our Nourish & Heal Program is for you!
Nourish & Heal
- Weekly group mind-body medicine healing sessions
- Two private coaching sessions
- Two private accountability coaching sessions
- Facebook community for support and accountability
- BONUS: Group yoga classes plus access to 400+ recordings