Yoga Classes

All of our classes are designed to support your mental, physical, spiritual and emotional health and well-being. Our classes are accessible for most and led by trauma informed instructors committed to offering a supportive and inclusive class. Whether you are brand new or experienced, we meet you where you are and support you in starting or nurturing your yoga practice.   

We offer a meditation membership for those looking for motivation, inspiration and community, monthly yoga memberships for those looking for consistency and accountability, drop-in donation-based classes for those needing flexibility or looking to try a class, private sessions for those looking for individualized support, and an 8-week yoga program with group and private sessions for those looking for deeper support and guidance.

Learn more about our classes here or sign up below. 

divider

FREE MASTERCLASS REVEALS: The 4 Common Mistakes Holding Successful Entrepreneurs Back from Happy & Satisfying Relationships

AND How to Master the Balance to Thrive in Business Without Sacrificing Connection

WHAT’S INSIDE (IMMEDIATE ACCESS):

  • Discover communication secrets to feel more connected without draining and distracting conflicts
  • Mastering the balance so that your business and your relationships get the attention they require and deserve to thrive
  • Avoid the spillover of business burnouts into your personal and intimate life
  • 4 common mistakes + what to do instead

YOU DESERVE THE BEST OF BOTH WORLDS.