Are you a high-achiever headed for burnout?

Larisa Harrington

Spreading yourself too thin with working full time, trying to be a spouse, a parent, a child to an aging parent?… You’re not alone! So many high-achievers struggle to balance work and home. So many think balance is an equal distribution between your home life and work life. The truth is, it’s different for everyone and each of us goes through seasons where we have to spend more time tending to our family or, we have to spend more time working. The important thing is that you do what is best for you and that starts with awareness!

One of our clients was recently dealing with some serious burnout…burnout comes out of nowhere when our heads are buried in the sand aka all the “to-do’s” and we’re not listening to our bodies.

For this particular client, they were without any local family and few friends to call on for help and it was becoming increasingly difficult to try to do everything like:

Give 100% to a job they weren’t even that passionate about anymore.
Give 100% to their 3 toddlers.
Give 100% to their spouse.

When you looked at everything on their plate, they had 0% leftover to take care of themself. It came as no surprise that burnout came to the forefront.

They felt alone, frustrated, exhausted, and stuck. They were going through the motions instead of truly living, loving, and enjoying life. And the worst part, they weren’t sure how to get things back on track so they could be the purpose-driven person, parent, and spouse they wanted to be.

Group Coaching Helped

This client is now in our Strong By Nature group coaching program and is absolutely loving it. They’re thriving being a part of a community of like-minded people who are committed to working on, taking care of, and showing up for themselves in a big way.

That’s because when you’re so exhausted and burnt out that you can’t make an impact the way you want to… it’s incredibly powerful to know that you’re not alone.

To know that you’re not the only one dealing with anxiety…
You’re not the only one with negative self-talk…
You’re not the only one trying to find passion and purpose in your 30s and beyond…
You’re not the only one who can barely make it through the day sometimes…
You’re not the only one who feels like you can never be accepted for who you are…
You’re not the only one afraid to ask for help…
You’re not the only one who doesn’t know WHO to go to for help…

In the words of this client, our group coaching program provides a warm and welcoming community of like-minded people that share similar values and have a similar purpose and goal – To make an impact without burning out.

So if you’ve been looking for a safe, inclusive, judgment-free space where there’s no competition and only healing, growing, thriving, and impact making, consider having a conversation with me to see how group coaching can help.