It’s time for more presence, peace, productivity and joy!

You are always doing so much to invest in others and now it’s time to invest in yourself so you can continue to make a positive impact in the world without burning out!

Your More of What Matters: Foundations Program includes:

✔️Daily meditations, positive quotes, affirmations, & journaling prompts M-F

✔️Weekly live Zoom yoga and strength sessions

✔️Monthly live Zoom self-care workshops

✔️On-demand Holistic Well-Being course

✔️On-demand Calm Amidst the Chaos nervous system regulation course

✔️On-demand Mindful Leadership course

✔️On-demand library of yoga and strength sessions

✔️Accountability and networking group chat

✔️Access to courses via Strong By Nature Wellness app on Apple (Android coming soon!)

Notes:

This is a non-refundable membership. Your card will be charged each month until you cancel your membership. To cancel, log into your account at least 14 days prior to your monthly charge.

The Strong By Nature team is committed to offering a space where everyone feels safe, accepted, and valued.

*By signing up for a program, you agree to be kind and respectful to fellow community members, regardless of:

  • race
  • ethnicity
  • national origin
  • sex
  • sexual orientation
  • gender identity and expression
  • immigration status
  • religion
  • neurodiversity
  • disability