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Category: Self Care
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Are you a high achiever on the slippery slope to burnout
sometimes you strive so hard to seem like you have it all together on the surface, but deep down inside you feel like you can barely keep your head above water. Does any of this sound familiar to you?
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7 Ideas to Prevent Burnout
Fall is in full swing and with it comes busier schedules with school, sports and preparation for the holidays, colder weather, and shorter days. Because of this, Fall is notorious for people putting self-care on the back burner or not doing as much self-care as they normally do. As an Impact Maker, it’s important that…
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Stop Overcomplicating Self Care
As Impact Makers, we overcomplicate the heck out of self-care… and it doesn’t have to be that way. We tend to think it’s nothing more than an expensive habit defined by regular trips to the spa. Or we cringe thinking about all the time that would be better off spent taking care of all the…